Helping Your Child Cope During Difficult Current Events

Current world events can be unsettling. If your children watch the news, they might find that it's difficult to distinguish between what is happening elsewhere in the world or in their hometown. For these children, the stories that they see on the news can have a personal effect and can even be distressing to them.

As parents, we want our children to be safe and happy. With today's media coverage of current events, it is more likely that your children could be aware of violent acts occurring in other parts of the nation. If your children know of such events, it would be helpful to talk with them about what they've seen. Remember when talking to them to remain calm and reassuring. Acknowledge their feelings and stick to the facts. If your child is reacting negatively to any news coverage it is important to monitor and limit their TV viewing.

If your child continues to have worries regarding current events, please contact the staff at your child's school. Your child can receive support from the teacher, guidance counselor, school social worker or school psychologist, depending on the severity of the effects on your child. If the school determines that your child needs more help then they can provide, they might refer you to a clinician outside of the school system.

If you are do not know where to go for outside mental health services, ask for suggestions from either your school, primary care physician or your insurance carrier. If you do not have insurance, please check with your local Community Services Board. They work on a sliding scale, making receiving mental health services affordable for everyone.